Roman Meal Anniversary ClubRoman Meal Anniversary Club
Light & Lemony Salmon Salad SandwichesLight & Lemony Salmon Salad Sandwiches
Centurion Energy-Up SandwichCenturion Energy-Up Sandwich
Whole Grain Smoked Chicken & Goat Cheese Sandwich BitesWhole Grain Smoked Chicken & Goat Cheese Sandwich Bites
Whole Grain Apple & Herb StuffingWhole Grain Apple & Herb Stuffing
Italian-Style Turkey Meatball SkewersItalian-Style Turkey Meatball Skewers
Grilled Eggplant and Portobello Mushroom SandwichGrilled Eggplant and Portobello Mushroom Sandwich
Whole Grain French Toast and Tropical Fruit KabobsWhole Grain French Toast and Tropical Fruit Kabobs
Whole Grain Florentine Egg CupsWhole Grain Florentine Egg Cups
Cuban-style Grilled Turkey SandwichCuban-style Grilled Turkey Sandwich
Grilled Chicken Mojito Sandwich Grilled Chicken Mojito Sandwich
Teriyaki Turkey MeatballsTeriyaki Turkey Meatballs
Whole Grain Panzanella Bread SaladWhole Grain Panzanella Bread Salad
Mediterranean Tuna Salad SandwichMediterranean Tuna Salad Sandwich
Curried Egg-white Salad SandwichCurried Egg-white Salad Sandwich
Southwestern Whole Grain Egg SandwichSouthwestern Whole Grain Egg Sandwich
Raspberry Hazelnut Truffle Toast BitesRaspberry Hazelnut Truffle Toast Bites
Chicken Caesar Salad SandwichChicken Caesar Salad Sandwich
Whole Grain Sea Salt and Garlic CroutonsWhole Grain Sea Salt and Garlic Croutons
Strawberry Ricotta Stuffed Whole Grain French ToastStrawberry Ricotta Stuffed Whole Grain French Toast
Roast Beef and Arugula SandwichRoast Beef and Arugula Sandwich
Grilled Gruyere and Roasted Vegetable SandwichGrilled Gruyere and Roasted Vegetable Sandwich
Whole Grain Asparagus and Red Pepper StrataWhole Grain Asparagus and Red Pepper Strata
Whole Grain Bread Pudding with Caramelized BananasWhole Grain Bread Pudding with Caramelized Bananas
Whole Grain Caprese Sandwich BitesWhole Grain Caprese Sandwich Bites
Roman Meal Flat Bread PizzaRoman Meal Flat Bread Pizza
Tomato and Garlic Bread SoupTomato and Garlic Bread Soup
Chocolatey Whole Grain Cinnamon Toast TreatsChocolatey Whole Grain Cinnamon Toast Treats
Spring Salad with Cheesy Whole Grain CroutonsSpring Salad with Cheesy Whole Grain Croutons
Spring Asparagus Ham and Egg SandwichSpring Asparagus Ham and Egg Sandwich
Cherry and Blueberry Whole Grain Cheesecake BitesCherry and Blueberry Whole Grain Cheesecake Bites
Best of Summer Avocado Veggie SandwichBest of Summer Avocado Veggie Sandwich
Butternut Squash Whole Grain CrostiniButternut Squash Whole Grain Crostini
Fall Harvest Fruit Salad with Whole Grain CroutonsFall Harvest Fruit Salad with Whole Grain Croutons
Whole Grain Grilled Cheese with Spinach and TomatoWhole Grain Grilled Cheese with Spinach and Tomato
Whole Grain Chickpea Salad SandwichWhole Grain Chickpea Salad Sandwich
Whole Grain Mushroom, Quinoa and Brown Rice BurgerWhole Grain Mushroom, Quinoa and Brown Rice Burger
Turkey & Brie Grilled CheeseTurkey & Brie Grilled Cheese
Strawberry & Balsamic Grilled Chicken SandwichStrawberry & Balsamic Grilled Chicken Sandwich
Fresh Peach & Nectarine Whole Grain CobblerFresh Peach & Nectarine Whole Grain Cobbler
Chicken Sausage & Whole Grain Stuffed TomatoesChicken Sausage & Whole Grain Stuffed Tomatoes
Whole Grain Panzanella Bread Salad
Seasonal freshness and whole grain goodness make this salad burst with flavor.







Whole Grain Panzanella Bread Salad
Prep Time: 15 Minutes   Cook Time: 3 Minutes   Ready In: 18 Minutes   Servings: 8   

Ingredients:
4   slices   Roman Meal bread
3   tbsp   Olive oil, divided
2   tbsp   Parmesan cheese, shaved or grated
3   cups   Cherry tomatoes, cut in half
2   cups   Cucumbers, seeded and diced
1   cup   Chickpeas, rinsed and drained
½   cup   Red onion, finely sliced
1/3   cup   Red wine vinegar
¼   cup   Fresh basil leaves
Directions:
1.  Preheat broiler to 400 F. Foil-line one baking sheet.
2.  Brush bread lightly on both sides with 1 tablespoon olive oil; place on baking sheet. Broil about 2 minutes, turning once, until golden. Watch carefully to avoid burning. Remove from oven. Sprinkle cheese on one side of toasted bread; return to oven for about 20 seconds until cheese is melted and bubbly; cool completely. Cut bread into 1-inch pieces.
3.  Combine tomatoes, cucumbers, chickpeas, onion, vinegar, basil and remaining 2 tablespoons olive oil in large serving bowl. Sprinkle with salt and pepper to taste. Top with bread pieces just prior to serving.
Nutritional Information Per Serving:
Calories: 104     Total Fat: 6g
Cholesterol: 0mg     Sodium: 84mg
Total Carbs: 11g     Dietary Fiber: 2g
Protein: 2g      

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Whole Grain Panzanella Bread Salad

Seasonal freshness and whole grain goodness make this salad burst with flavor.

Whole Grain Panzanella Bread Salad
Prep Time: 15 Minutes   
Cook Time: 3 Minutes   
Ready In: 18 Minutes   
Servings: 8   

Ingredients:
4   slices   Roman Meal bread
3   tbsp   Olive oil, divided
2   tbsp   Parmesan cheese, shaved or grated
3   cups   Cherry tomatoes, cut in half
2   cups   Cucumbers, seeded and diced
1   cup   Chickpeas, rinsed and drained
½   cup   Red onion, finely sliced
1/3   cup   Red wine vinegar
¼   cup   Fresh basil leaves
Directions:
1.  Preheat broiler to 400 F. Foil-line one baking sheet.
2.  Brush bread lightly on both sides with 1 tablespoon olive oil; place on baking sheet. Broil about 2 minutes, turning once, until golden. Watch carefully to avoid burning. Remove from oven. Sprinkle cheese on one side of toasted bread; return to oven for about 20 seconds until cheese is melted and bubbly; cool completely. Cut bread into 1-inch pieces.
3.  Combine tomatoes, cucumbers, chickpeas, onion, vinegar, basil and remaining 2 tablespoons olive oil in large serving bowl. Sprinkle with salt and pepper to taste. Top with bread pieces just prior to serving.
Nutritional Information Per Serving:
Calories: 104     Total Fat: 6g
Cholesterol: 0mg     Sodium: 84mg
Total Carbs: 11g     Dietary Fiber: 2g
Protein: 2g     Whole Grains: 6.5g