Everyday For Life

 

 

When The Bread Is Gone, What Do You Do With Roman Meal Bread Bags?

We asked you for creative ways to re-use Roman Meal bread bags and received so many practical ideas to share with everyone. Here is your top 5 list of great ideas:

Healthy Twists on Sandwiches

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Doc says: Sprout your health

If you were to visit my kitchen on any given day, you'd most likely see what looks like a school science project scattered across my counter tops. Within several upside down jars are a variety of different edible seeds...

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Fight Fat Over 50

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Whole Grain Benefits

Whole grains are full of vitamins, minerals, antioxidants, soluble and insoluble fiber, and phytosterols. The nutrients in whole grains can help reduce the risk of coronary heart disease and even some cancers.

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The Anti-Aging Plate

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Fit and Healthy

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Eating for Energy

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Vegetarian? Each Bite Counts

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Healthy Eating On-the-Go

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Naturally Lower Cholesterol

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Strong Bones for Life

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Inner Health, Outer Beauty

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Prevent Diabetes

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